Session length
Fit meditation into a small break or a longer daily ritual with adjustable timing.
About the app
Flexible meditation that changes with your day
Meditation | Down Dog creates a fresh guided, sleep, or walking meditation each time, then lets you shape the details before you begin.
Core features
Choose the session, then tune the texture
The app is built around control without clutter: duration, voice, guidance, silence, theme, and background sound all work together.
Guidance level
Set how much the instructor speaks and how much silence you want between prompts.
Focused themes
Select a topic such as Self Love, Release Stress, patience, sleep, or a theme-free session.
Instructor voices
Choose from different meditation voices so the practice feels natural to listen to.
Music and silence
Use calming music, nature sounds, brainwave playlists, spiritual playlists, or no audio.
Device sync
Keep your meditation experience consistent across supported devices.
Formats
Stillness, sleep, and movement
Guided meditation helps you settle and focus. Sleep meditation softens the end of the day. Walking meditation keeps practice available when sitting still is not the right fit.
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Details at a glance
Category
Health & Fitness
Seller
Yoga Buddhi Co.
Age rating
9+
Compatibility
iPhone, iPad, Apple silicon Mac
Languages
English plus 12 more
Price model
Free with in-app purchases